MVMS Panthers Basketball
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Team Philosophy
  • Menu
    • Transistion
    • Rebounding
    • Defense
    • Offensive tips
    • Cuts & Screens
    • Triangle Offense
    • 4-Out Offense
    • 5-Out Offense
    • Inbounds Plays
    • MVMS Teams
    • Champions
    • Highlights
  • More
    • Team Philosophy
    • Menu
      • Transistion
      • Rebounding
      • Defense
      • Offensive tips
      • Cuts & Screens
      • Triangle Offense
      • 4-Out Offense
      • 5-Out Offense
      • Inbounds Plays
      • MVMS Teams
      • Champions
      • Highlights
MVMS Panthers Basketball

Signed in as:

filler@godaddy.com

  • Team Philosophy
  • Menu
    • Transistion
    • Rebounding
    • Defense
    • Offensive tips
    • Cuts & Screens
    • Triangle Offense
    • 4-Out Offense
    • 5-Out Offense
    • Inbounds Plays
    • MVMS Teams
    • Champions
    • Highlights

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Click button to jump to section
Scoring in Transition Press BreakDefending in TransitionPress

Scoring in Transition

Why is it important to try and score in transition?

  • It is a lot easier to score when you have a numbers advantage or when D is not set up than versus a 2-3 or an aggressive Man defense that has had time set up
  • Opposing team doesn’t get to rest which wears them down. Playing fast takes advantage of being a deeper better team who doesn’t tire out
  • Nothing takes away the other team’s momentum than getting an easy bucket 4 seconds after they worked hard for 25 seconds to get a basket
  • You will have shooting droughts – transition buckets are a good way to push through those and see the ball go in the net
  • The aggressive mentality carries over into all aspects of the game

Keys to scoring in transition:

  • On Makes: Get the ball in bounds quickly. Coach will either assign an inbounder or person closest to ball gets it into a ball handler
  • On misses: Look to make controlled Outlet pass after rebound which requires both rebounder to find Outlet and for Outlet to be in position 
  • HEAD UP and look down the court – passes are faster than dribbles
  • Sprint the court and if you are ahead of the ball, run wide
  • Look to attack – idea is to get a score from inside the paint
  • ALWAYS MAINTAIN CONTROL – no unforced turnovers
  • Do not push into a disadvantage (e.g.if all five of their defenders are set up and two of your players are behind the ball, slow the pace)
  • If coach calls “Press Break”, slow down and set up press break. If coach calls “Mustang” it means pushing at 100% pace every possession.

Press Break

    Good explanation and videos by the Film Room showing how to beat the Diamond Press (same principles apply to beating zone presses in general)

    Defending in Transition

    Press

      Tam (2-2-1 zone press)

    1. Remember pressing - all 5 players must set up quickly
    2. Controlled aggression - push to sideline and then trap quickly
    3. Use sideline as defender – don’t let player dribble down sideline
    4. Keep hands high and active
    5. Force O to pick up dribble and make bad pass - do not reach in & bail out
    6. Don’t get behind ball – if you are run back & protect basket  

    Downloads

    Transition Game (pdf)

    Download

    Copyright © 2025 MVMS Panthers Basketball  - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept