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    • Transistion
    • Rebounding
    • Defense
    • Offensive tips
    • Cuts & Screens
    • Triangle Offense
    • 4-Out Offense
    • 5-Out Offense
    • Inbounds Plays
    • MVMS Teams
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    • Team Philosophy
    • Menu
      • Transistion
      • Rebounding
      • Defense
      • Offensive tips
      • Cuts & Screens
      • Triangle Offense
      • 4-Out Offense
      • 5-Out Offense
      • Inbounds Plays
      • MVMS Teams
      • Champions
      • Highlights
MVMS Panthers Basketball

Signed in as:

filler@godaddy.com

  • Team Philosophy
  • Menu
    • Transistion
    • Rebounding
    • Defense
    • Offensive tips
    • Cuts & Screens
    • Triangle Offense
    • 4-Out Offense
    • 5-Out Offense
    • Inbounds Plays
    • MVMS Teams
    • Champions
    • Highlights

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Triangle ("32" or "3-out"): four basic Offensive Setups

    Motion Offense in Triangle

    Triangle (low) - Cross

    Motion offense where Bigs are low and are screening for each other as ball moves and guards are exchanging up top. Typically used against a Man Defense.

    Triangle - Overload

    Motion offense where Bigs are in high post and low post moving to stay ball side. Typically used against a Zone D.

    Starting sequences for triangle

    Triangle (low) - Stanford

      Pick and Roll with Big and Guard. If no shot, move into Triangle – Cross or Overload. 

    Triangle (low) - Wisconsin

      Dribble Hand Off with Guards & then Pick and Roll with Big. 

    If no shot, move into Triangle – Cross or Overload. 

    Triangle (low) - Florida

        Using screens to get open short corner or elbow shot. 

    If no shot, reset into Triangle – Cross.

    Plays for triangle

    Triangle (low) - Switch

      Same as Cross but starts with Bigs high/Guards low with down screens to see if can create mismatches

    Triangle (low) - Pitt

     Starting in 5-Out, setting ball screen & getting into Triangle Overload. Typically used against Zone D. 

    Triangle (low) - Miami

    Low post setting two screens (1st for corner, then high post). Reset into Triangle – Overload. Typically used against a Zone D. 

    Tips for attacking 2-3 zone out of triangle

      Great Video by the Film Room explaining goals of 2-3 Defense and then how to attack the 2-3 on offense

      Downloads

      Triangle Offensive Set Playbook (pdf)

      Download

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